I see you. thank you and congratulations on freeing yourself and many others of this self-laden anxiety. I used to think the former was silly but then I grew to understand that he was literally “playing” and this was his form of relaxation after a stressful work day. Thank you for sharing your story with others:), Reblogged this on notthesinger and commented: Much love! omigod, i can totally identify with this. You bet your ass I can. I fall in love with people. Why as adults does everything seem to change, we lose the fun in things, but like you said that can change with our outlook!!! What I found from overworking is the need for ‘me’ time, the need to empty your brain and truly relax. When I spend a few days practicing healthy behaviors, I return to a balanced state. That type of guy. Like you’ve lost complete control of your self. Wow, you definitely hit this on the nose. Give me 30 minutes and I will have solved it for you as well as picked up your favorite drink at Starbucks! This is an article I wrote in order to help people suffering from anxiety and panic attacks. I’m pretty sure I’ve had a mild form of anxiety for a decade, but it was only in the last two years that I figured out what it was. I was always planning for the worst-case scenario. I wish it was as easy as you say here, to just decide everything is play in order to end anxiety. This, I think of a quote in my city people love to say, ‘you lose when you are too serious’. Easily one of your best. You don’t need money to play. I paused a moment, then wrote back: “Hey David, good to meet you. should be on the school curriculum – listening to neil young. So – just to say I really enjoyed this and it makes a lot of sense to me. Good thoughts! Often my brain races the whole time, or only briefly settles down, but it still feels better than jumping out of bed and immediately getting ready for work. The moment I took accountability for my own health is when I realized how shitty my lifestyle had been: The next few months, I made some simple lifestyle changes that drastically improved my situation. Doctors and specialists shouldn’t be who I rely on for my health. The irony is that most of my mentors say that their success is due in part to the fact that their work is also their play. But the thing is, I NEED them. Therefore every man and woman should live life accordingly, and play the noblest games… What, then, is the right way of living? It was the resistance that brought on the very thing I feared. Even when I had been “playing” (doing fun activities with friends), I would still feel guilty or self-conscious. Want to learn more on how I cured my anxiety? I’m having some problems of my own and wanted to talk about it.”. Change ), You are commenting using your Facebook account. thank you for reminding me. I’ve been suffering from anxiety, panic attacks, depression, and agoraphobia for the past three years. Everything I thought I knew about health flew right out the window. But you know what causes a massive amount of anxiety? Anxiety is a waste of time..Its your superlative instincts hiding behind the natural you :). (Or whether it already is established, and I’m just a newb.). Every one of them offered me a pill to make my problems go away. Thank you for writing this wonderful post. My anxiety lasted for more than a year. But, I’m going to try this on for size. This is a true inspiration. I just recieved a text from a really good friend of mine asking me to hang out this evening for a girls’ night. If you’re interested in reading my short memoir, which includes my weekly schedule and every technique that helped cure my anxiety, click here. Have you ever heard of the work? This is so true! If you’re interested in reading this memoir, please click here! Ya dude, that sounds like a good idea. All the cool jobs I got – and the very concept of FREE WORK – ultimately came from me viewing the work as a form of play. When I told my friends that I was dealing with anxiety problems, they all pretty much had no idea.

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