And no cast iron skillet either. Remove the chicken and set aside. Stir in 1/4 cup parsley just before serving. It’s 4 x 8 oz (so 32 total), which is why the smart points are so “high”. That does not seem like much. OMG, those Skinny Taste pictures have me drooling!!! Btw, my family loves your slow cooker turkey w/gravy recipe, and they are not easy to please! Put the recipe in My Fitness Pal and it came out more than double what you have unless I increased the number of servings (4 oz chicken). total? Just delicious and so simple. try it! Top with the lemon slices. Made this last night as my wife loves the chinese takeaway version but I’ve been eating on the lighter side so have been looking for compromise meals. I did not have green olives so I used Greek. Top with lemon slices if desired, transfer the pan to the oven and bake about 10 minutes, until 165F in the center. Hi, wondering what I can substitute for the 1/2 C of white wine? For casual meals, consider garnishing the chicken with a handful or two of french fries (patate frite), which may also be offered as a traditional side. Stir in the couscous, lemon peel and 2 tablespoons olive oil; season with salt and pepper. Lodge is a great and inexpensive brand — Amazon, Target and Walmart sell 12 inch cast iron skillets for under $30. Loved it with rice and fresh green beans. Such a great and easy recipe. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. The only olives we had were stuffed with garlic and jalapenos – so I used them. No it doesn’t, also I lightened the dish up on my own. I made this last light and it was awful  and it was my fault. So tasty. Can you tell me how to make if I don’t have a cast iron skilllet? Yes, I use what I drink, in this case it was Sauvignon Blanc. Heat the oil in a 10-inch skillet over medium-high heat. My 11 year old said it’s “the best chicken she’s ever had”. Had problems getting chicken to brown. Thanks. and then put them back in? I never thought of olives either, but I did think about trying this with artichokes as well. Thank you Gina for creating so many fast, healthy dinners, Skinnytaste is a favorite for my whole family. Does that cookbook you mentioned list the calories per meal? Another delicious recipe Gina – thanks so much!! Looks like a perfect weeknight dinner to serve up with a salad. Interesting about the calories, I will verify. Is it 1/2 cup of dry white wine? 1 1/2 pounds skinless, boneless chicken thighs, patted dry, 2 tomatoes--cored, seeded and cut into small cubes, 1/2 cup pitted green olives, quartered lengthwise. Fast, easy and Yummy!!! Not listed in the ingredients. Remove the chicken and set aside. x Izzy |https://pinchofdelight.wordpress.com. Is it 4 breasts of 8 oz. Thank you! all liquid evaporated. YUM!! When I put this recipe into my fitness pal the calories came in at more than double yours unl;ess I cut the chicken to 4oz per serving. And you still can lose weight eating such heavenly food? Can’t wait to try. 20 %, (10 3/4 ounce) can Campbell's Cream of Chicken Soup or (10 3/4 ounce) can 98% fat-free cream of chicken soup. I found it a bit too lemony (thought it could be because I did free-pour it), but my mom and sister loved it. My son ate 3 pieces. I used some blue cheese stuffed olives and capers mixed in with the cup of olives. Return the chicken to the skillet and reduce the heat to low. i will be putting this in my meal rotation. (You may need to add another tablespoon of olive oil between batches.) Meanwhile, in a large nonstick skillet, heat the remaining 2 tablespoons olive oil over medium-high heat. I just made this recipe and it is delicious! This is the first thing I have ever made that I didnt like….too lemony, not a fan of the olives in it…. Thank you! Simmer until the chicken is cooked through and the sauce thickens, about 5 minutes; stir in the remaining 1/2 cup parsley. Hi Gina – another one of your recipes that we love! I am wondering if I should have covered the dish when placed in oven? Love the depth of flavours with the white wine and lemon juice & olives. I was thinking the same thing – 351 calories for this sort of thing with no sides is high. Will definitely make again! *. My family and I love your recipes!! Sounds tasty! Cover and let stand for 5 minutes before fluffing with a fork. New to cast iron. The one dish I've made recently that actually turned out alright. Cover and cook for 5 minutes or until the chicken is cooked through. Heat to a boil. I made tonight. Made this last night and my family and I LOVED it!! Followed the recipe exactly (expect for adding a tiny bit more lemon zest and lemon juice…as we LOVE lemon flavor!) Any suggestions on what to serve with this? Stir in 1/4 cup parsley just before serving. I used white wine vinegar (a suggested substitute on google) Have I wrecked it????

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